Running

Family-Friendly Winter Escape to Moab, Utah

For the second year in a row, my family escaped the holiday crowds in Salt Lake City for five days of hiking in Moab. With mild temperatures, hotel deals, and pristine parks, winter is a great time to explore Moab's magical landscapes. Jeep Arch With the exception of a few tried-and-true favorites...

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By Nicole · 9 min read

How to Make Your Own Electrolyte Drinks at Home

It’s no secret that you gain so much from hiking, cycling, trekking, and any outdoor endurance activity. Besides witnessing the beauty of nature, you gain strength, endurance, and an overall sense of well-being. But the sweat loss from heavy or prolonged exercise is something needs to be regained...

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By Emily Leikam · 7 min read

Ultimate Guide to Fall Trail Running near Salt Lake City

Fall is fleeting in the Wasatch. Blink, and you'll miss the golden season between summer's last sunflowers and winter's first snowfall. As soon as the temperatures start to dip in mid-September, hit the trails for a showcase of Mother Nature's sublime finery. There are endless hikes within an hour...

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By Nicole · 6 min read

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