Climbing Articles | KÜHL Born In The Mountains

How to Break in Hiking Boots: The Ultimate Guide

‍There are few things in life that compare to the feeling one gets while exploring the great outdoors. From mountainous peaks to lush, green forests, there is something magical and invigorating about taking a hike through nature. One of the most important pieces of equipment needed for your hike is...

By Emily Leikam · 6 min read

How to Make Your Own Electrolyte Drinks at Home

It’s no secret that you gain so much from hiking, cycling, trekking, and any outdoor endurance activity. Besides witnessing the beauty of nature, you gain strength, endurance, and an overall sense of well-being. But the sweat loss from heavy or prolonged exercise is something needs to be regained...

By Emily Leikam · 7 min read

Common Sports Injuries & Tips for Recovery

You were out having the time of your life when suddenly your whole life changed. Maybe you fell, maybe you twisted something, but either way, you got hurt. We’ve all been there, but depending on the severity of the injury, you may be struggling with the recovery process. It can take weeks, or even...

By Nancy Raven Kirk · 8 min read